Workouts | Brokelyn

workouts

Free and cheap ways to try Zumba tonight

Picture 34By now you’ve probably heard of Zumba, the Latin-fusion, easier-and-sweatier-than-a-rhumba fitness style of dance that’s supposed to be this decade’s Tai Bo. It’s said to burn 600-1000 calories per class, which means you can a) lose weight, or b) eat this, and not gain weight, which I think might be a stronger argument. Zumba classes are popping up all over Brooklyn, and tonight (Wed. March 10) there are two ways to try it, one free and the other cheap. Read the rest of this entry »

Get your butt kicked in public for $30

picture-27We don’t totally understand this Groupon thing, but we just got a blast from the new coupon site that they have a deal today on a hardcore workout called Bootcamp Republic, where torture specialists including this guy (yes sir!) abuse you in Prospect Park or McCarren Park. The Groupon deal gets you three classes for $30. Normally, six classes of bootcamp cost $250, and if you want to stay for all six weeks you have to cover the second half. Anyway, it sounds sorta promising: Bootcamp Republic has a perfect five-star rating on Yelp (even though reviewers might be too indimidated to indicate otherwise.) Here’s a link to the Groupon deal and the Brooklyn class schedule.

Alt-workouts, plus other sweaty fun

Circle Rules Football. You got what it takes?

Circle Rules Football. You got what it takes?

We all know the story: you pay something ridiculous for a gym membership and swear that this time, you’re gonna use it. Really. But 5 p.m. comes around, and the last thing you want to do is run like a hamster for 30 minutes in front of a flat-screen. You want something more from your workout, something… alternative. Lucky for you, you live in Brooklyn—where football is circular, bar-hopping is aerobic and exercise need not be boring. Read the rest of this entry »

Free and cheap ways to try Zumba tonight

Picture 34By now you’ve probably heard of Zumba, the Latin-fusion, easier-and-sweatier-than-a-rhumba fitness style of dance that’s supposed to be this decade’s Tai Bo. It’s said to burn 600-1000 calories per class, which means you can a) lose weight, or b) eat this, and not gain weight, which I think might be a stronger argument. Zumba classes are popping up all over Brooklyn, and tonight (Wed. March 10) there are two ways to try it, one free and the other cheap. Read the rest of this entry »

Get your butt kicked in public for $30

picture-27We don’t totally understand this Groupon thing, but we just got a blast from the new coupon site that they have a deal today on a hardcore workout called Bootcamp Republic, where torture specialists including this guy (yes sir!) abuse you in Prospect Park or McCarren Park. The Groupon deal gets you three classes for $30. Normally, six classes of bootcamp cost $250, and if you want to stay for all six weeks you have to cover the second half. Anyway, it sounds sorta promising: Bootcamp Republic has a perfect five-star rating on Yelp (even though reviewers might be too indimidated to indicate otherwise.) Here’s a link to the Groupon deal and the Brooklyn class schedule.