If you’ve been making good on resolutions to yogacize daily, run at 5 a.m. or bench press twice your body weight by summer, perhaps it’s time to reward that self-abuse with a massage. The going rate for an hour’s rubdown at Kings County spas is anywhere from $80-$120, but our task was to find massages for $50 and under, preferably for an hour. It turned out that most of the deals we found were at Asian places. Read the rest of this entry »
Free Yoga, Zumba, Nia at McCarren Park, Saturday
This... is Nia
Human@Ease, the Greenpoint fitness and wellness center that puts your mind and body… at ease, is offering a last chance to bend and stretch outside before the cold completely takes over. This Saturday, Oct. 23, at McCarren Park, Human@Ease is holding its free Community Class Day. Head over to the NW field for free classes in Kundalini Yoga, Pilates, the always fun Zumba, Nia (“a sensory based movement lifestyle,” not the National Institute on Aging), kid’s Nia and prenatal belly-dancing. There’ll also be some massage tables set up, a few other special promotions and a raffle for deals on massage, strength training, reiki, sauna and other classes at the center.
Human@Ease Community Class Day, Saturday, Oct. 23, 1 to 4 p.m., McCarren Park on the NW field along Bedford and Lorimer Sts., Williamsburg
Get a massage for $50 and under
If you’ve been making good on resolutions to yogacize daily, run at 5 a.m. or bench press twice your body weight by summer, perhaps it’s time to reward that self-abuse with a massage. The going rate for an hour’s rubdown at Kings County spas is anywhere from $80-$120, but our task was to find massages for $50 and under, preferably for an hour. It turned out that most of the deals we found were at Asian places. Read the rest of this entry »
